Aromatherapy Sports Massage
The Aromatherapy Sports Massage Workshop is spread out over two days. Course details are provided below.
Outline for Day 1
- Benefits on massage for prevention of injury, enhance performance, etc
- Types of Usage for Essential oils for injury and first aid treatment
- Timing the massage
- Hands on massage in pre-competition warming up
Outine for Day 2
- Aromatherapy oil Blending exercise
- Hands-on Post-competition drainage Massage
- What is curative or restorative massage
- Recommended Reading and Information on further courses, questions and answers
Workshop Pre-requisite
All students must have already attended the basic aromatherapy workshop and trained in oil blending. Participants without the pre-requisite skill, will use pre-blend oils on the post-competition hands on.
Course Materials
All course materials and oils will be provided, including amber dropper bottles glass rods and measuring vessels. Students are welcomed to bring whatever oils they possess to the class to learn how to use them, and can bring home their blends created at the workshop.
Recommendation
Students are advised to bring a robe to change into for the practical and two bath size towels.
